Athletics and Physical Education

Aquatic Courses:

• PE 1100 - Beginning Swimming
• PE 1101 - Advanced Beginning Swimming
• PE 1102 - Intermediate Swimming
• PE 1103 - Advanced Swimming
• PE 1104 - Swimming Conditioning
• PE 1105 - Introduction to Springboard Diving
• PE 1110 - Lifeguarding
• PE 1111 - Lifeguard Training Instructor
• PE 1120 - Water Safety Instructor
• PE 1130 - Open Water Scuba
• PE 1131 - Advanced Open Water Scuba
• PE 1132 - Rescue Diver
• PE 1133 - Divemaster
• PE 1134 - Bahamas Dive Trip
• PE 1135 - Boat Diving

Bowling Courses:

• PE 1300 - Introduction to Bowling
• PE 1301 - Intermediate Bowling

Dance Courses:

Develop flexibility, coordination, and the ability to perceive and reproduce phrases of dance movement with rhythmic accuracy, clarity of body design, and fullness of feeling. Auditions are required for admission to all advanced courses, since they require the mental and physical ability to perform more complex phrases in various styles.

• PE 1150 - Ballroom Dancing
• PE 1151 - Intensive Ballroom Dance
• PE 1155 - Introduction to Belly Dancing
• PE 1156 - Intermediate Belly Dancing
• PE 1160 - Latin Dance
• PE 1161 - Latin - Israeli Dance
• PE 1162 - Salsa Partner Work
• PE 1165 - International Ethnic Dance
• PE 1166 - Introduction to Spanish Folk Dancing
• PE 1167 - Introduction to Tango
• PE 1170 - Introduction to Swing Dance
• PE 1171 - Intermediate Swing Dance
• PE 1180 - Dance Technique I (crosslisted)
• PE 1182 - [Dance Technique II/Classical] (crosslisted)
• PE 1183 - Dance Technique II/Modern (crosslisted)
• PE 1184 - Dance Technique III/Classical (crosslisted)
• PE 1185 - Dance Technique III/Modern (crosslisted)
• PE 1186 - Dance Technique IV/Classical (crosslisted)
• PE 1187 - Dance Technique IV/Modern (crosslisted)
• PE 1189 - Hip-Hop, Hollywood, and Home Movies: Movement and Media (crosslisted)
• PE 1190 - Indian Dance (crosslisted)

Equitation Courses:

• PE 1305 - Equitation

First Aid/CPR Courses:

Fishing Courses:

• PE 1310 - Introduction to Freshwater Angling
• PE 1311 - Fly Tying and Fishing

Fitness Courses:

• PE 1230 - Cardio Combo
• PE 1231 - Aerobic Instructor Training
• PE 1232 - Aerobic Instructor Apprentice
• PE 1233 - Bootcamp
• PE 1234 - Essentials of Personal Training
• PE 1235 - 8 O’Clock Rock
• PE 1240 - Pilates Mat Work
• PE 1245 - Introduction to Spinning
• PE 1260 - Cardio Kickboxing
• PE 1261 - Fitness and Conditioning
• PE 1262 - Fitness for Women
• PE 1265 - Wellness and Fitness
• PE 1270 - Introduction to Jogging
• PE 1271 - Jogging Tours
• PE 1272 - Walking Tours
• PE 1273 - Walking Meditation

Golf Courses:

• PE 1320 - Professional Instructional Golf
• PE 1321 - Recreational Golf

Gymnastics Courses:

• PE 1290 - Introduction to Gymnastics

Ice Skating Courses:

• PE 1540 - Introduction to Skating
• PE 1545 - Beginning Figure Skating
• PE 1546 - Intermediate Figure Skating
• PE 1547 - Advanced Figure Skating

Martial Arts—Self-Defense Courses:

• PE 1345 - Introduction to Boxing
• PE 1346 - Intermediate Boxing
• PE 1347 - Brazilian Jiu Jitsu Fundamentals
• PE 1350 - Chi Gong
• PE 1355 - Introduction to Judo
• PE 1360 - Jeet Kune Do/MMA
• PE 1365 - Introduction to Karate
• PE 1366 - Advanced Karate
• PE 1375 - Beginning Tae Kwon Do
• PE 1376 - Intermediate Tae Kwon Do
• PE 1380 - Tai Chi Chuan
• PE 1385 - Thai Boxing
• PE 1390 - Women’s Self Defense and Empowerment
• PE 1395 - Self Defense and Personal Safety in the Modern World
• PE 1396 - Filipino Kali
• PE 1527 - Olympic Fencing
• PE 1528 - Olympic Fencing II

Military Training

• PE 1851 - Leadership Laboratory I (crosslisted)
• PE 1852 - Leadership Laboratory II (crosslisted)
• PE 1853 - Leadership Laboratory III (crosslisted)
• PE 1854 - Leadership Laboratory IV (crosslisted)
• PE 1860 - Initial Military Experiences I (crosslisted)
• PE 1861 - Initial Military Experiences II (crosslisted)
• PE 1862 - Intermediate Military Experiences I (crosslisted)
• PE 1863 - Intermediate Military Experiences II (crosslisted)
• PE 1864 - Junior Officer Leadership Experiences I (crosslisted)
• PE 1865 - Junior Officer Leadership Experiences II (crosslisted)
• PE 1866 - Advanced Leadership Experiences (crosslisted)
• PE 1867 - Precommissioning Laboratory (crosslisted)
• PE 1870 - Naval Professional Laboratory (crosslisted)
• PE 1871 - Naval Professional Laboratory (crosslisted)
• PE 1872 - Naval Professional Laboratory (crosslisted)
• PE 1873 - Naval Professional Laboratory (crosslisted)
• PE 1874 - Naval Professional Laboratory (crosslisted)
• PE 1875 - Naval Professional Laboratory (crosslisted)
• PE 1876 - Naval Professional Laboratory (crosslisted)
• PE 1877 - Naval Professional Laboratory (crosslisted)

Outdoor Education Program:

For further information, class schedules, or to register at any time, call (607) 255–6183 or visit www.coe.cornell.edu.

Personal Growth Courses:

• PE 1400 - Body-Mind
• PE 1402 - Movement, Music and Meditation
• PE 1405 - Living Routines
• PE 1410 - Introduction to Massage
• PE 1411 - Shiatsu Massage
• PE 1412 - Swedish Massage
• PE 1414 - Thai Massage
• PE 1415 - Weekend Massage Workshop
• PE 1420 - Introduction to Meditation
• PE 1421 - Relaxation and Stress Management
• PE 1422 - Meditation and Relaxation
• PE 1430 - Introduction to Yoga
• PE 1431 - Intermediate Yoga

Racquet Sports Courses:

• PE 1440 - Introduction to Badminton
• PE 1441 - Intermediate Badminton
• PE 1445 - Outdoor Beginning Tennis
• PE 1446 - Outdoor Intermediate Tennis
• PE 1447 - Outdoor Advanced Tennis
• PE 1453 - Indoor Recreational Tennis
• PE 1460 - Introduction to Racquetball
• PE 1465 - Introduction to Squash
• PE 1466 - Intermediate Squash

Sailing Courses:

• PE 1335 - Introduction to Water Skiing
• PE 1480 - Introduction to Small Boat Sailing
• PE 1481 - Small Boat Competitive Sailing
• PE 1482 - Introduction to Large Boat Sailing
• PE 1483 - Recreational Sailing
• PE 1484 - Large Boat Competitive Sailing

Skiing and Snow Boarding:

Cross-Country Skiing—See Outdoor Program.

• PE 1330 - Beginning Downhill Skiing
• PE 1331 - Intermediate Advanced Downhill Skiing
• PE 1332 - Beginning Snowboarding
• PE 1333 - Intermediate/Advanced Snowboarding

Target Shooting Courses:

• PE 1505 - Introduction to Trap and Skeet
• PE 1510 - Riflery
• PE 1515 - Introduction to Handgun Safety
• PE 1520 - Introduction to Archery

Team Sports Courses:

• PE 1550 - Introduction to Ice Hockey
• PE 1551 - Intermediate Ice Hockey
• PE 1560 - Basketball
• PE 1565 - Soccer
• PE 1570 - Beginning/Intermediate Volleyball
• PE 1571 - Advanced Volleyball
• PE 1575 - Introduction to Competitive Rowing

Weight Training Courses:

• PE 1580 - Principles of Weight Training
• PE 1581 - Weight Training for Women

Independent Study:

• PE 1999 - Physical Education Independent Study